Do you want your body to have more of an hourglass shape? The best waist trainer is a great way to cut the inches around your waist, and if you exercise and eat right while wearing one, you can get the body that you want in no time.
In this guide, we are going to look at some of the best waist trainers on the market, to help you find one that will work for your needs.
Before we begin the reviews, let’s take a look at the type of waist trainers that are available and how they can benefit you.
Top 10 Best Waist Trainer Comparison Table
| Picture | Name | Features | Rating (1-5) | Price |
|---|---|---|---|---|
 | Maidenform Women's Flexees Shapewear | Very comfortable fit Long profile great for tall individuals Smoothes out muffin tops well Lightweight material | 2.5 | $$$ |
 | Ursula Waist Trainer for Weight Loss | Comes in multiple color options Multiple lengths available Great for posture Latex never touches your skin | 3 | $$ |
 | Salome 0313 Fajas Colombianas Cinturilla Reductora | Easy to close Comfortable fit Durable material Offers great support | 3 | $$$ |
 | KissFit 6 Pcs Steel Boned Higher Compression Waist Trainer Cincher Promotes Fat Burner For Hourglass Quick Weight Loss | Breathable material Easy to adjust Durable Comfortable | 3.5 | $ |
 | Rago Women's Waist Trainer | Comfortable It's thin Easy to clean High-quality materials | 3.5 | $$ |
 | lttcbro Women's Latex Waist Cincher Spanx Shapewear Waist Trainers | Invisible under clothes Adjustable Comfortable Great for posture | 4 | $ |
 | Colombian Latex Waist Cincher Waist Trainer Trimmer | Flexible boning Strong hooks Difficult to see under clothing Easy to put on | 4 | $ |
 | Maidenform Flexees Women's Shapewear Waist Nipper Firm Control | Does not roll Great support Easy to clean Easy to close | 4.5 | $$$ |
 | SEXYWG Waist Trainer Cincher Tummy Slimmer Breathable | Ideal for posture Breathable material Comfortable design Adjustable | 4.5 | $$ |
 | Squeem 'Perfect Waist' Contouring Cincher | Durable material Easy to adjust Does not bulge Retains its shape | 5 | $$ |
What Type of Waist Trainers Are There?
Looking at waist trainers, you can basically separate them into two different types. The first is a latex waist trainer, which is a flexible option that allows you to move easily while you are wearing it.
This makes latex waist trainers an ideal option for anyone who is new to waist training as well as someone who wants to wear the trainer while working out.
The other option is made of fabric that is more rigid. This design is perfect for someone who is attempting to control their posture, and it tends to be able to define your curves in less time.
If you need something that falls in between these two options, you can get a custom-made waist trainer as well.
Benefits of the Best Waist Trainer
The main benefit of using a waist trainer is that you can train your waist to have more of an hourglass shape. It will help you lose several inches off of your waist, and you will most likely lose a few pounds as well.
With a waist trainer, your stomach is constricted, so you will feel full quicker. That being said, you can use this to your advantage to help you reach your weight loss goals and move transition your life towards a healthier lifestyle.
A waist trainer is also a great option for someone who has bad posture. Simply wearing a waist trainer can help you sit up straighter, so if you slouch while sitting at your desk, this may help ease your back pain.
Downsides of Waist Trainers
Even though wearing a waist trainer can give the body shape that you desire, there are some downsides to wearing one.
Waist trainers are designed to fit snugly against your body to lift your abdomen and give your body more support, but the tight fit that is required to train your waist can be uncomfortable.
In fact, tightening a waist trainer too much can restrict your movement, affect your breathing, and even bruise your body.
In addition, some waist trainers are visible under your clothing, which can be unattractive if you wear a thin blouse.
10. Maidenform Women’s Flexees Shapewear Seamless Wasit Nipper
If you are looking for a way to shape your midsection with ease, the Maidenform Women’s Flexees Shapewear is a waist trainer that is designed to target your midsection and help you lose inches throughout the day.
It is designed to be slid onto your body and into the proper position so that the unit is seamless. This minimizes the chance that it will be seen under your clothing.
This waist nipper is comprised of a combination of fabrics that give you a firm fit that does not squeeze your body too much.
It is made from 83 percent nylon and 17 percent spandex, which also makes it a flexible material that is easy to put on your body.
The wide waistband also makes it an option for any body type, and since the material is so pliable, you can easily wear it to the gym.
This waist trainer is available in both black and nude, and it is machine washable so that you can clean it with ease.
Pros:
- Very comfortable fit
- Long profile that’s great for tall individuals
- Smoothes out muffin tops well
- Lightweight material
Cons:
- It rolls along the top and bottom
9. Ursula Waist Trainer for Weight Loss Latex Workout Cincher Hourglass Corset XXS-4XL
The Ursula Waist Trainer is a great option that you should consider if you are looking for a cincher that can be used as you workout at the gym.
The exterior of this trainer is made from latex, which is designed to boost your thermal activity when you work out.
Simply put, that means that you will sweat while wearing it in the gym.
The interior is 96 percent cotton so that your body can breathe while you are wearing the trainer under your clothes, and the final four percent is spandex, which makes it easier to position the unit on your body.
This waist trainer is designed to fit your body snugly, so it is crafted with a boning in the material of it to help add additional support. There are two support structures in the front of this trainer and two in the back.
This garment is easily concealed under clothing; in fact, it uses a small hook and eye system to close the trainer to help keep it hidden.
Pros:
- Comes in multiple color options
- Multiple lengths available
- Great for posture
- Latex never touches your skin
Cons:
- Boning loses its shape over time
8. Salome 0313 Fajas Colombianas Cinturilla Reductora para Adelgazar Waist Cincher
If you are looking for a waist trainer that is great for controlling your stomach during the day, then this is a great option for you to consider.
It is designed as a vest-like garment that you put on under your clothes.
It has shoulder straps so that it never moves out of position while you are wearing the trainer, and it closes in the front with a flat zipper that is nearly invisible under your clothing.
The waist trainer is designed with a soft cotton interior that sits close to your skin so that you do not sweat while you are wearing the garment.
The support and the structure of the trainer are built into the outer layer, which is designed with a boning structure on the front and the back of the garment that is good for your posture as well.
This trainer is available in black and nude, and you can get it in a wide range of sizes that can accommodate small women and plus size women alike.
Pros:
- Easy to close
- Comfortable fit
- Durable material
- Offers great support
Cons:
- Size runs small
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7. KissFit 6 Pcs Steel Boned Higher Compression Waist Trainer Cincher Promotes Fat Burner For Hourglass Quick Weight Loss
The KissFit waist trainer is a garment that is designed to help you lose weight in all of the right places so that you can have the hourglass shape that you want for your body.
If you want to work out in the trainer, the material that it is made from is lightweight and very breathable so that you will be comfortable with the extra layer underneath your clothes.
When you start losing weight and inches off of your body, adjusting this waist trainer so that you can continue to use it is simple.
In fact, it has four hook and eye columns that allow you to use the unit as you slim down instead of purchasing a smaller size every time that you lose a few inches off of your waist.
In addition, this trainer is designed with six steel bones to help give the trainer a structure that will give you the support that you need for your posture.
This garment is available in a number of sizes that range from an XS to a 4X, which means that no matter how curvy your body is, you can find this waist trainer in your size.
Pros:
- Breathable material
- Easy to adjust
- Durable
- Comfortable
Cons:
- A bit too stretchy
6. Rago Women’s Waist Trainer
The Rago waist trainer is a garment that is designed to give you comfort and breathability while you strengthen and tone your stomach and waistline.
It is made from a blend of 75 percent nylon and 25 percent spandex, which makes it a little bit flexible as well.
This makes it easy to get the unit on your body, and the one-way stretch design of the panels ensure that you get the support and the shape that you want for your body.
The garment is designed to fit under your clothes seamlessly, which is why it has flat seams and paneling that appear nearly invisible.
Even though this waist trainer has a hook and eye design, it can easily be tossed in the washing machine to be cleaned. In addition, this garment is available in white, beige, and black.
Pros:
- Comfortable
- It’s thin
- Easy to clean
- High-quality materials
Cons:
- Not very adjustable
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5. lttcbro Women’s Latex Waist Cincher Spanx Shapewear Waist Trainers
The Ittcbro Woman’s Waist Cincher is a waist trainer that is made from latex.
This type of material on the exterior of the trainer is designed to make you sweat while you work out, which makes this a great garment to wear to the gym or to yoga class.
In addition, the interior lining of this trainer is 100 percent cotton, which means that the latex will not be in contact with your skin.
This trainer is designed with nine steel bones across the garment, which will help give you the curves that you want while helping you maintain good posture throughout the day.
It has a hook and eye closure that has three different columns so that you can adjust the trainer to accommodate your size, which means that once you lose inches on your waistline, you will be able to make this trainer smaller instead of purchasing another one.
Pros:
- Invisible under clothes
- Adjustable
- Comfortable
- Great for posture
Cons:
- Runs a bit small
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4. Colombian Latex Waist Cincher Waist Trainer Trimmer Long Torso with 3 Hook Rows
The next waist trainer, which is the Columbian Waist Cincher, is a great option for someone who has a long torso that they wish to reshape.
This is another latex garment, so if you want to create an hourglass shape with ease, you will want to consider this trainer to help you lose the inches that you what to shed.
The latex will create a sauna-like effect that will heat the fat in your stomach and move it to a place where it can more easily be burned off.
The interior layer of this garment is cotton, which is designed to absorb the sweat so that you do not become uncomfortable as the day progresses.
This waist trainer is designed with a hook and eye enclosure that is three columns wide, which means that it can easily be adjusted if you need as you shed inches from your body.
Pros:
- Flexible boning
- Strong hooks
- Difficult to see under clothing
- Easy to put on
Cons:
- The latex smells bad
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3. Maidenform Flexees Women’s Shapewear Waist Nipper Firm Control
This is another product that was manufactured by Maidenform, and though it is very similar in style, it is designed to give you a firm control on your stomach, which means that it will be a little snugger than the one that we have already looked at in this guide.
This waist trainer was designed for a 12-inch torso, so if you are a taller individual, you may want to consider this trainer to help you lose weight and get the hourglass waist that you want.
This garment is available in white, black, blush, and beige, and each one of the color options are made on fabric with a silky, flowered design.
The unit is designed with a hook and eye closure so that you can get it on and off with ease.
In addition, cleaning this waist trainer is easy because it can be done in a washing machine, but if you want the fabric to last longer, hand washing it is advised.
Pros:
- Does not roll
- Great support
- Easy to clean
- Easy to close
Cons:
- Shifts out of position
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2. SEXYWG Waist Trainer Cincher Tummy Slimmer Breathable Shapewear Girdle LongTorso
If you have a long torso, then the Sexywg Waist Trainer is another great option that you will want to consider.
It is made from breathable material that will help absorb your sweat throughout the day. It is a great design that you can wear all day, even when you go to the gym.
It is even designed with flexible boning that is designed to offer your body support throughout the day without taking away too much flexibility.
This trainer is easy to put on and take off as well. It has a hook and eye closure system that is designed with three columns of eyes.
This allows you to adjust the waist trainer to your body, and when you lose a few pounds, you can readjust the trainer to fit your needs.
Pros:
- Ideal for posture
- Breathable material
- Comfortable design
- Adjustable
Cons:
- Sizes run small
1. Squeem ‘Perfect Waist’ Contouring Cincher
As the name of our last product suggests, this is the perfect waist trainer for anyone who is looking to perfect their curves and waistline.
This garment has a cotton lining on the interior of the unit that is designed to be breathable against your skin.
The rubber exterior is great for helping you lose weight and inches, and it has flexible boning to gives you support for your back during the day.
If you have back pain from not sitting up straight, then this waist trainer can help relieve any lower back pain that you may have as well.
This trainer is designed with a hook and eye closure that has a double width that you can adjust as you lose inches, and since this is designed out of rubber, you can even use it to jumpstart your metabolism in the gym by doing exercises while wearing the trainer.
This seamless trainer is available in beige and black.
Pros:
- Durable material
- Easy to adjust
- Does not bulge
- Retains its shape
Cons:
- Must be hand washed
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Editors Choice of Best Waist Trainer
Whether you are looking for a waist trainer to slim your body or you simply want to minimize the rolls and wrinkles that are visible when you wear your favorite streamlined dress, a waist trainer can help you achieve your goals.
All of the products that we have reviewed in this guide are great options to try, but everyone has a different body shape, so you will need to find the one that works best for you.
If we were to select one of the waist trainers as our choice for editor’s pick, then it would be the Squeem ‘Perfect Waist’ Contouring Cincher.
It is a discreet waist trainer that gives you the curves that you desire while lifting your breasts to give you additional confidence as you walk into a room.
Whether you want to lose weight, improve your metabolism, or correct your posture, this cincher is an option work considering.
If you’re looking for waist trainer corsets here’s the review for you!
